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	<title>Dialogues in Self Discovery &#187; happiness</title>
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	<link>http://thegurunextdoor.com/blog</link>
	<description>with Wendy Dolber</description>
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		<title>Your happiness: Turning question marks into exclamation points</title>
		<link>http://thegurunextdoor.com/blog/2009/02/your-happiness-turning-question-marks-into-exclamation-points/</link>
		<comments>http://thegurunextdoor.com/blog/2009/02/your-happiness-turning-question-marks-into-exclamation-points/#comments</comments>
		<pubDate>Sat, 28 Feb 2009 23:23:27 +0000</pubDate>
		<dc:creator>wendy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fearlessness]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Phillippe Petit]]></category>
		<category><![CDATA[power of choice]]></category>
		<category><![CDATA[questions]]></category>

		<guid isPermaLink="false">http://thegurunextdoor.com/blog/?p=69</guid>
		<description><![CDATA[We&#8217;ve been hearing a lot about the magnificent Philippe Petit this past week.  As you may have heard, the documentary &#8220;Man on Wire&#8221; based on his life, won an Academy Award for best documentary.  I wondered as I heard him speak about his life and his famous walk between the World Trade towers in 1974, how [...]]]></description>
			<content:encoded><![CDATA[<p>We&#8217;ve been hearing a lot about the magnificent Philippe Petit this past week.  As you may have heard, the documentary &#8220;Man on Wire&#8221; based on his life, won an Academy Award for best documentary.  I wondered as I heard him speak about his life and his famous walk between the World Trade towers in 1974, how he deals with the idea that any false step could plummet him to the earth below.  Scott Simon of NPR helped me out on this by asking Mr. Petit this very question in a recent interview.  I was delighted with his answer and the implications for our happiness.  He said simply that he turns that question mark into an exclamation point.  What a wonderful testament to the power of choice in the way we see the world. </p>
<p>Some of us, even when we are firm ground, imagine our lives as a tightrope.  We are constantly thinking about the possibility of slipping and falling rather than experiencing the joy of moving forward.  Think about the question marks you have about moving forward and how you can turn them into exclamation points.</p>
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		<item>
		<title>Do you put the brakes on happiness?</title>
		<link>http://thegurunextdoor.com/blog/2009/02/do-you-put-the-brakes-on-happiness/</link>
		<comments>http://thegurunextdoor.com/blog/2009/02/do-you-put-the-brakes-on-happiness/#comments</comments>
		<pubDate>Sun, 22 Feb 2009 21:49:18 +0000</pubDate>
		<dc:creator>wendy</dc:creator>
				<category><![CDATA[Option Method]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[unhappiness]]></category>

		<guid isPermaLink="false">http://thegurunextdoor.com/blog/?p=65</guid>
		<description><![CDATA[
Have you ever experienced feeling almost happy, almost content, almost at peace?  When everything seems fine, but there&#8217;s a nagging feeling that something is lurking around the corner?   Often that feeling of something lurking is our belief that we have to be constantly vigilant that something &#8220;bad&#8221; might happen if we don&#8217;t watch out.  And [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://thegurunextdoor.com/imgres?imgurl=http://school.discoveryeducation.com/clipart/images/stopsign4c.gif&amp;imgrefurl=http://school.discoveryeducation.com/clipart/clip/stopsign4c.html&amp;h=424&amp;w=300&amp;sz=23&amp;tbnid=n1wENHbVdmCa3M::&amp;tbnh=126&amp;tbnw=89&amp;prev=/images%3Fq%3Dpicture%2Bof%2Bstop%2Bsign&amp;usg=__Lh2srTNQporhS2pGOfqVdm7ivmc=&amp;ei=iGigScK4Cse_tgfBjpSBDQ&amp;sa=X&amp;oi=image_result&amp;resnum=1&amp;ct=image&amp;cd=1"></a></p>
<p>Have you ever experienced feeling almost happy, almost content, almost at peace?  When everything seems fine, but there&#8217;s a nagging feeling that something is lurking around the corner?   Often that feeling of something lurking is our belief that we have to be constantly vigilant that something &#8220;bad&#8221; might happen if we don&#8217;t watch out.  And it is not an accident that this belief might pop up just as we are feeling good.  For some of us, it is our way of putting the brakes on happiness &#8211; just in case.  We believe we need to worry to avoid &#8220;bad&#8221; things happening in the future.  Consider this.  There is a difference between being vigilant and worrying about &#8220;bad&#8221; things happening.  We can be joyously vigilant and look under every rock and around every corner to avoid problems.  But if we are defining &#8220;bad&#8221; things as things that will by definition make us unhappy, what are we saying about our our happiness and unhappiness?  We are saying that there are things we will have to be unhappy about &#8211; that there are things that will prevent us from being happy.  So observe yourself this week to see if you are joyously vigilant or worrying that &#8220;bad&#8221; things are coming your way and threatening your happiness.  You are the only one who can make this choice for you.  Namaste!  Wendy Dolber, Option Method Teacher, author, The Guru Next Door, A Teacher&#8217;s Legacy.</p>
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		<title>The path to happiness: the power of why.</title>
		<link>http://thegurunextdoor.com/blog/2009/02/the-path-to-happiness-the-power-of-why/</link>
		<comments>http://thegurunextdoor.com/blog/2009/02/the-path-to-happiness-the-power-of-why/#comments</comments>
		<pubDate>Sun, 15 Feb 2009 23:58:07 +0000</pubDate>
		<dc:creator>wendy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[self-discovery]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[unhappiness]]></category>

		<guid isPermaLink="false">http://thegurunextdoor.com/blog/?p=64</guid>
		<description><![CDATA[One of the most powerful questions when it comes to becoming a happier person is Why?  Why am I unhappy?   Just questioning unhappiness is the first step to being free of it.  But the way we question has everything to do with the answers we may get.  Why is so often an accusatory question.  Why am [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://thegurunextdoor.com/info.cgi?q=question%20marks&amp;id=L3Sc53a8hiukZsogg-P7AyjkWsyOzfjNY1sJ-CxCaIM&amp;start=61" target="_top"><img src="http://media5.picsearch.com/is?L3Sc53a8hiukZsogg-P7AyjkWsyOzfjNY1sJ-CxCaIM" border="0" alt="Click to view image details" hspace="8" width="128" height="84" /></a>One of the most powerful questions when it comes to becoming a happier person is <em>Why</em>?  <em>Why</em> am I unhappy?   Just questioning unhappiness is the first step to being free of it.  But the way we question has everything to do with the answers we may get.  <em>Why</em> is so often an accusatory question.  <em>Why</em> am I unhappy? can often mean: What is wrong with me?  To help yourself to be a happier person, harness the power of <em>Why</em> by infusing the question with love and acceptance.  Know that you are not wrong to be unhappy.  Ask why with the innocence of a child.  You will be amazed what you will discover!  Wendy Dolber, author, The Guru Next Door, A Teacher&#8217;s Legacy.</p>
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		<title>Meeting Wayne Dyer</title>
		<link>http://thegurunextdoor.com/blog/2009/01/meeting-wayne-dyer/</link>
		<comments>http://thegurunextdoor.com/blog/2009/01/meeting-wayne-dyer/#comments</comments>
		<pubDate>Fri, 09 Jan 2009 22:37:37 +0000</pubDate>
		<dc:creator>wendy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[ambition to meaning]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Option Method]]></category>
		<category><![CDATA[wayne dyer]]></category>

		<guid isPermaLink="false">http://thegurunextdoor.com/blog/?p=59</guid>
		<description><![CDATA[Wayne Dyer has just released a wonderful new movie called Ambition to Meaning (www.ambitiontomeaning.com) , which premiered in NYC January 5th.  You can get the dvd on the website. If you want to experience something truly groundbreaking and inspiring, please treat yourself to a copy and tell everyone you know.  The movie does a phenomenal job in [...]]]></description>
			<content:encoded><![CDATA[<p>Wayne Dyer has just released a wonderful new movie called Ambition to Meaning (<a href="http://www.ambitiontomeaning.com">www.ambitiontomeaning.com</a>) , which premiered in NYC January 5th.  You can get the dvd on the website. If you want to experience something truly groundbreaking and inspiring, please treat yourself to a copy and tell everyone you know.  The movie does a phenomenal job in demonstrating how magic happens when we stop relying on external forces to shape our existence and go with our natural connection to source (read happiness, the divine, God, or whatever word has meaning for you).  </p>
<p>Ambition to Meaning really hit the nail on the head for me.  Starting work on my new book, I really understood once more, how crucial it is to connect with your source.  For me, it is always the truth about happiness &#8211; that happiness is our natural state and that nothing has the power to make us unhappy.</p>
<p>I went to the premiere to meet Wayne and give him a copy of The Guru Next Door.  You never know how these things will go, but I knew that it was a perfect opportunity.  I have had a strong feeling for some time that I wanted to connect with him.   His work in the last few years has resonated strongly with me.  He is really an example of authenticity in action.  I love watching him.  </p>
<p> I do everything I can think of to get the word out about The Guru Next Door.  One of the things I did early on was to request testimonials from people I admire, especially people who know about Option Method.  That&#8217;s how I got Joe Vitale and Michael Neill to endorse the book.  But, as you can imagine, I got more rejections or non replys than endorsements.  Not a problem.  I just keep on, keeping on, as my big sister Leslie, loves to say.  </p>
<p>So, with book in hand, already inscribed for Wayne, I showed up.  And there he was, surrounded by people. But even so, he was completely assessible.  He was there to connect - bless him.  So I walked up to him and said exactly what I wanted to say.  He listened as if he had all the time in the world, was so receptive and cordial, I just wanted to hug him.  I refrained, of course.  I hugged myself, instead, for giving myself the supreme pleasure of going after what I want. </p>
<p>Dr Dyer has put forth a tremendous effort to share his vision and make it understandable to as many people as possible.  That&#8217;s the way we change the world. Check it out and pass the word along.  In the midst of so much bad news, let&#8217;s pass along some good news.  We have everything we need to be our perfect selves!</p>
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		<item>
		<title>The Art of Not Trying</title>
		<link>http://thegurunextdoor.com/blog/2009/01/the-art-of-not-trying/</link>
		<comments>http://thegurunextdoor.com/blog/2009/01/the-art-of-not-trying/#comments</comments>
		<pubDate>Sun, 04 Jan 2009 19:13:54 +0000</pubDate>
		<dc:creator>wendy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Bruce Di Marsico]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Option Method]]></category>
		<category><![CDATA[self-discovery]]></category>
		<category><![CDATA[The Guru Next Door]]></category>
		<category><![CDATA[writing tips]]></category>

		<guid isPermaLink="false">http://thegurunextdoor.com/blog/?p=57</guid>
		<description><![CDATA[As I start work on my new book, a guide to the Option Method, I am already reminded of the power of Not Trying.  Nothing felt right until I let go and went with what felt right to me.  You know how they always say, Do Your Research, Know How You Will Market Your Book, Know Your [...]]]></description>
			<content:encoded><![CDATA[<p>As I start work on my new book, a guide to the Option Method, I am already reminded of the power of <em>Not Trying</em>.  Nothing felt right until I let go and went with what felt right to me.  You know how they always say, Do Your Research, Know How You Will Market Your Book, Know Your Audience, etc., etc. ? All good advice.  So I did as much of that as I wanted and then set out to write with my head and heart stuffed full of other people&#8217;s approaches.  Nothing much happened.  The excitement, mystery and inspiration that sat on my shoulder as I wrote my first book, <em>The Guru Next Door</em>, vanished.  Writing <em>Guru</em> was truly a lesson in not trying.  I showed up and let it happen.  True, it was in my head all day long for the 4 years it took to write.  But when I showed up at the keyboard, it flowed from my brain, down my arms, to my hands on to the screen &#8211; often requiring very little editing.  I know every book can&#8217;t be like that, but &#8230;.  But nothing.  Why not? </p>
<p>So I stopped trying and locked into what I know to be true.  If there is a secret to perfect doing, this is it.  And no wonder that the same applies to being happy.  Bruce Di Marsico, my teacher and creator of The Option Method, wrote this:  Being unhappy is trying to be happy.  There is nothing you have to do to get happier.  Want it and let it happen.&#8221;</p>
<p>This is the way I love to live my life.  I have faith in what that will create in the world.  So let&#8217;s not try together!</p>
<p>Join the conversation!  Share an area of your life where not trying created just what you wanted.</p>
<p>Namaste, Wendy Dolber</p>
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		<title>Five Steps to a Happy New Year</title>
		<link>http://thegurunextdoor.com/blog/2008/12/five-steps-to-a-happy-new-year/</link>
		<comments>http://thegurunextdoor.com/blog/2008/12/five-steps-to-a-happy-new-year/#comments</comments>
		<pubDate>Wed, 31 Dec 2008 19:45:36 +0000</pubDate>
		<dc:creator>wendy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[new year's resolutions]]></category>

		<guid isPermaLink="false">http://thegurunextdoor.com/blog/?p=54</guid>
		<description><![CDATA[One.  As you start the new year, know that there is nothing magical about January 1.  Every moment of your life is an opportunity for a clean slate when it comes to your happiness.  You can be happy now, if you are willing to choose happiness as your way of life.
Two.  Know that happiness is [...]]]></description>
			<content:encoded><![CDATA[<p>One.  As you start the new year, know that there is nothing magical about January 1.  Every moment of your life is an opportunity for a clean slate when it comes to your happiness.  You can be happy now, if you are willing to choose happiness as your way of life.</p>
<p>Two.  Know that happiness is not reserved for so-called beautiful people, lucky people, rich people, young people, or quite simply, &#8220;other people&#8221;.  Happiness is reserved for you.</p>
<p>Three.  If you doubt your ability to be happy, think about this:  The goal of everything you do is in order to be happy.  Your happiness is always within you, as natural and ever-present as the beating of your heart.</p>
<p>Four.  If you don&#8217;t like the way you feel, know that you have a choice. Nothing can <em>make</em> you feel any way you don&#8217;t like feeling. Nothing.</p>
<p>Five.  Devote yourself to the vision of the greatest happiness you have ever known. </p>
<p>Sound good?  These are concepts embodied in the Option Method.  Learn more at <a href="http://www.OptionMethodNetwork.com">www.OptionMethodNetwork.com</a>. </p>
<p>Wishing you happiness today and every day,</p>
<p>Wendy Dolber</p>
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